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Tangerines are low in calories, high in vitamin A and C, and an awesome source of dietary fiber. The fiber you get from tangerines helps with digestion. Eating tangerines can help with soothing cold allergies and moving the bowels. Tangerines can be incorporated into your daily diet in a variety of ways: they can be eaten with its fiber, squeezed out for their juice, mixed with other fruits to make a smoothie, added to salads, or mixed with your zobo or other homemade drinks to add extra flavor and nutrients.₦1,300.00₦1,300.00
African pear or bush pear is a native fruit of the West African mainly found in southeast Nigeria popularly called Ube.
It is mainly eaten with roasted or cooked corn. It is pink in color when unripe but turns dark purple when ripped; It has a butter-like nature when roasted or dipped in hot water and is enjoyed by all.
1. Rich in Antioxidants
-The fruit plays an important role in microbial activities’ role as an antioxidant, anti-microbial and anti-sickle cell disease.
-These antioxidant and anti-microbial properties contained in bush pears are very active and effective at the fresh state and even when boiled.
-They help to slow the effects of microorganisms on the body as well as ward off disease-causing organisms in the human body.₦320.00₦320.00
Crunchy, crispy celery is well known for being low in calories, but its health benefits go far beyond use as a diet food. Celery contains useful phytonutrients, vitamins and minerals. It’s a convenient on-the-go snack as well as a vegetable that can be incorporated into cooked dishes, stir-fries and salads.₦2,700.00₦2,700.00
Crunchy, crispy celery is well known for being low in calories, but its health benefits go far beyond use as a diet food. Celery contains useful phytonutrients, vitamins and minerals. It’s a convenient on-the-go snack as well as a vegetable that can be incorporated into cooked dishes, stir-fries and salads.₦500.00₦500.00
Watermelons are large, oval or round in shape and have bright green skins with light green to yellow stripes. Inside, the flesh of the watermelon is pink to red in colour and sprinkled through with large black seeds and smaller, immature white seeds. They have a light, sweet, refreshing flavour and are wonderful when eaten alone or as part of a salad. Little amount of watermelon will fill your stomach quickly, If you have the food craving, and you want to eat something at night, then it’s the best choice. If eaten in moderate quantities then, this fruit is ideal for midnight hunger. The entire fruit is edible and healthy too so do not be afraid eating any part of it, even the seed. Watermelon is an inexpensive way to help you cleanse your body and lose weight.₦600.00₦600.00