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Rich in protein and fibre, TRS lentils are essential in every Indian kitchen and can be used to make a great range of dishes. Some of our lentils are whole, while others are split and those with the husk removed are called dal. The TRS range includes TRS Split Red Lentils, Green lentils, Chana Dal, Urid dal, Mung Dal and Toor Dal.
Pulses and beans are a natural source of protein, rich in fibre and used extensively in Asian cooking, especially by vegetarians. Of the many pulses, some are used whole, others are split and those with husk removed are called Dal. All pulses requires soaking – times vary according to recipes and you should consult your cookery book. Pulses and beans are agricultural produce and although this product has been machine cleaned, it should be examined carefully and washed thoroughly before use.₦990.00₦990.00
Chickpeas and all pulses contain several components that, when eaten as part of a balanced plant-rich diet, may help prevent the development of various chronic diseases [1-7]
Diabetes: Both dried and canned chickpeas have a low glycemic index and low glycemic load, and contain amylose, a resistant starch that digests slowly. These factors help to prevent sudden surges in blood sugar and insulin levels, which can improve overall blood sugar control in people with type 2 diabetes. [1-3,5-7]
Gut Flora: Chickpeas contain a soluble fiber called raffinose, a type of oligosaccharide that is fermented in the colon by beneficial bacteria called Bifidobacterium. As bacteria break down this fiber, a short chain fatty acid called butyrate is produced. Butyrate plays a role in reducing inflammation in the cell wall of the colon, promoting regularity in the intestines, and possibly preventing colorectal cancer by promoting cell apoptosis (death). [1,3,4]
Heart Disease: Chickpeas contain a plant sterol called sitosterol that is structurally similar to cholesterol in the body. It interferes with the body’s absorption of cholesterol and thereby can help to lower blood cholesterol levels. The fiber and unsaturated fats in chickpeas may also favorably affect blood lipid levels. [1-3,5-7]
Obesity: High fiber foods can help to promote a feeling of fullness and satiety by delaying digestion and adding bulk to meals. The satiating effect of the high fiber and protein content of chickpeas may help with weight management. [1-3,5,7]₦960.00₦960.00
Our Ukwa maintains high clean production standards while keeping costs low for you, so Ukwa can be enjoyed every day.
Ukwa also known as African breadfruit is an energy given food, Ukwa a very popular food in the eastern part of Nigeria.₦4,200.00
Big Bull Rice is a premium quality Nigerian grown parboiled rice with natural nutritious and healthy which is specifically processed with high quality grains. Big Bull rice is STONE FREE, fast and easy to cook with a end result that is firm and non-sticky.₦6,700.00₦6,700.00
Our Golden Sella Basmati Rice is basmati rice that has been parboiled (partially boiled). The rice is ever so slightly cooked to ensure that all of the nutrients are retained in each grain. After this process, the rice turns “golden”, hence the name Golden Sella.
The process for parboiled rice begins before the hull is removed. The complete grain of rice is soaked, briefly steamed and dried, then finally the hull is removed to produce golden parboiled rice, and this makes sure that all the nutrients are retained in each grain.
Parboiled rice does not give out much fragrance, enabling you to cook and stir this rice without losing the texture. You just need to simply cook the rice in water till it is ready to be taken away from the hob means the rice complements any dish without adding a competing flavour.
The chickpea, also popularly known as chana or Bengal gram, is an edible legume that comes from the Fabaceae family and the Faboideae subfamily. The Bengal gram can grow to about 20 inches in height and its seedpod contains about two or three peas. The plant has white coloured flowers decorated with pink, violet or blue veins.
The most common type of chickpea is round and beige, other varieties come in colours such as black, green, and red. Chickpeas are rich in protein, fibre content and also contains key vitamins and minerals. There are many possible health benefits associated with consuming chickpeas such as reducing blood pressure and diabetes, lowering cholesterol as well as promoting bone growth and digestion.₦880.00₦880.00
TRS Basmati Rice is a variety of long, slender-grained aromatic rice and a unique specie of rice originating from India. TRS basmati has the delicious taste and visual appeal of pure Basmati, but with improved holding ability and resilience to over cooking. We simply parboil our signature basmati in its husk, a completely natural process, enabling you to cook and stir this rice without losing the texture. Superb as an accompaniment to casseroles and fresh grilled meats, this grain promises a distinct flavour and high quality finish every time.₦4,800.00₦4,800.00
Big Bull Rice 50kg is a premium quality Nigerian grown parboiled rice with natural nutritious and healthy which is specifically processed with high quality grains. rising sun rice is STONE FREE, fast and easy to cook with a end result that is firm and non-sticky. So treat your family to a sumptuous meal at a very affordable cost.₦28,200.00₦28,200.00