Almond milk is a nutritious, low-calorie drink that’s become very popular.
It is made by grinding almonds, mixing them with water and then filtering the mixture to create a product that looks a lot like milk and has a nutty flavor.

Usually, extra nutrients such as calcium, riboflavin, vitamin E and vitamin D are added to it to boost its nutritional content.
It’s great for those who cannot or choose not to drink cow’s milk, as well as people who just like the taste.